5 Steps to Avoid Burnout at Work

This week, the World Health Organisation (WHO) announced that it recognises burnout as a legitimate medical diagnosis. It is now listed in the International Classification of Diseases, the WHO's handbook that guides medical practitioners across the world.

This was welcomed news from me as from suffering burnout at the end of my well-paid corporate career, I know first-hand the devastating effect it can have on your life. Creating awareness around the impact of burnout at work and supporting people to avoid it is the focus of my coaching and mentoring.

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louise dockery
What does it mean to be Happy?

Most of us are striving to be happier, healthier and live 'our best lives', and there is a lot of noise from people online (including me!) offering advice and solutions on how to get this. But what does it actually mean to be happy?

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louise dockery