If you’re feeling negative and about life right now, you’re not alone. The uncertainty of the future and the constant threat of change is causing more people to have mental ill health
Being resilient and having a positive mindset is the key to coping with the challenges we are facing in our daily lives. If you can find ways to super-charge your mindset, you will be less affected by the news and more able to handle the curveballs thrown your way.
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