Using NLP for positive change
NLP (Neuro Linguistic Programming) is like a “How to manual” for change.
It is a behavioural therapy that helps change something in your life that isn’t how you want it to be.
So, how what issues can NLP help you with?
You have a fear of public speaking
You have a life-long phobia (e.g. flying, spiders) and it’s stopping you from living your life to the fullest
You constantly procrastinate when you need to complete a project or deadline.
You experience anxiety about a specific situation or person and you want this to stop
You often get into a spiral of negative thinking
You want to improve a work/personal relationship that is stuck in a rut
You lack self-confidence or have low self-esteem
These are just a few examples of how NLP can help you. NLP can be applied to pretty much anything where you want to improve how you do something, how you feel and how you think.