A 6 week programme to have more energy and get more done, without reaching exhaustion or burnout.

• 6 x 50 minute coaching/NLP sessions phone, or video (Zoom/Skype)

• Direct email access to me in between sessions for any questions and to keep you on track

• Tools and resources including guidelines & support to try new strategies

• MP3 audio recording of all sessions (if we use Zoom/Skype) so you will never miss a thing we talk about!